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When Things Go Wrong, it’s a Lesson in Disguise

When Things Go Wrong, it’s a Lesson in Disguise

“Has something made you sad? It’s the school of life trying to teach you an important lesson. When you feel ready, take the time to understand the lesson.” Haemin Sunim   Di tengah hiruk pikuk di NAIA airport, saya dan Sophie masih terjebak, terkurung dalam...
Mindfulness is Being Fully Aware and Accepting the Present

Mindfulness is Being Fully Aware and Accepting the Present

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”  Thich Nhat Hanh   Embun pagi dari luar jendela terlihat menemani saya dan Sophie  di tengah sesaknya para penumpang yang terjebak di NAIA airport, Manila....
Every Stressful Moment Carries a Hidden Gift Within It

Every Stressful Moment Carries a Hidden Gift Within It

“There is a crack in everything, that’s how the light gets in.” — Leonard Cohen   Mentari yang memulas langit di Hat Yai perlahan memudar menemani langkah saya, Chloe dan Mbak Patsy menuju night market. Saat ayunan kaki makin dekat, kami langsung...
Take Time to Recharge Daily. You Can’t Run on Empty

Take Time to Recharge Daily. You Can’t Run on Empty

“When things get hard, you can quit or learn to rest.”   Langit telah berubah menjadi canvas warna-warni, dengan gradasi orange, pink , dan purple yang seakan menari-nari saat saya, Chloe dan mbak Patsy melangkahkan kaki keluar gedung. Nuansa putihnya awan  makin...
Words are Like Stones. You Never Know How Deep they’ll Sink

Words are Like Stones. You Never Know How Deep they’ll Sink

“The most expensive liquid in the world is  a tear. It’s 1 % water and 99 % feelings. Think before you hurt someone.”   Waktu sudah menunjukkan hampir jam sebelas malam saat tiba di hotel yang lokasinya tepat di pusat kota Macau. Hari yang melelahkan setelah...
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