0062 8119985858 info@sarahbeekmans.co.id

“Your competition isn’t other people. Your competition is your procrastination. Your ego. The unhealthy food you’re consuming,  the knowledge you neglect.”


All my bad habit aren’t broken over time.


They are broken  and made by a simple decision.


The main ingredients is intention.


“But the truth is that, breaking bad habits are highly dependent on ‘the man in the mirror’ ”



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